Community Blog

Check out this study conducted by researchers from the Pennsylvania State University Medical School Jamison Park.  Researchers have determined that men who either cut their sleep short, or have insomnia, tend to live shorter lives.  Wow.  Dr. Edward Bixler, co-author of the study explains some of his findings”

“Insomnia has potentially very severe side effects.” “It needs to be treated, and more effort needs to be put into sorting out better treatments.”

The study is based upon the recruitment of about 1,700 local people in Pennsylvania.  The men and women were followed for 14 and 10 years respectively.  They were each asked sample questions, and made to sleep in a sleep laboratory.  Researchers found that those men who suffered from sleep apnea, or slept less than six hours a day in the sleep laboratory were several times more likely to die than “good sleepers.”  That is pretty surprising research.

One of the reasons not getting enough sleep may be fatal is because it may wear your immune system down over time, making you susceptible to illnesses.

While this study is in no way a definitive measure as to a man’s life span, It probably shouldn’t be totally dismissed either.  Make sure all of you–men and women try to get as much sleep as possible.  It’s not always easy with your difficult schedules, but it’s much easier to plan for sleep then it is making a trip to Medical University.
Take your sleep seriously Jamison.  Always try to be at your best!

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• Study finds an increased risk of death in men with insomnia and a short sleep duration (scienceblog.com)

Good news Jamison Park!  Yahoo Travel has named Hominy Grill as one of the top ten places to eat pancakes in America! Here is Shane Mitchell of Yahoo Travel discussing his fondness for Hominy Grill’s superb pancakes:

Chef Robert Stehling may not be a Lowcountry local, but his “highrise” biscuits and breakfast shrimp are as authentic as Nana used to make, and the buttermilk pancakes are paired with apple maple syrup and pecan butter.  Hominy Grill has been serving a gracious plenty to Dixie diners since 1996.

Fantastic news!  If you didn’t already have plans this weekend, why not make a special trip to Hominy Grill and enjoy some special Lowcountry cooking.  The pancakes have already been given the best of America seal of approval.

Hominy Grill is a short 20 minute drive from us here at Jamison Park– but even if it weren’t–Hominy is the kind of place where special car trips are in order.  Stop by and enjoy yourselves!

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Summer is winding down, but that is still no reason not to get out and see some of the great events Charleston’s got to offer.  If you’re a fan of great Broadway shows, then you are in for a treat.  The Broadway musical Swing will be presented at the May River Theatre Company Sunday August 29th!

Swing is a rip-roaring treat that chronicles the struggle for Women’s suffrage in the 1920’s.  The music and cast are top-notch, and the vibe and energy alone will send you home smiling and happy.

Showtime starts at 8PM, and there is also a matinee show available for Sunday which starts at 3PM.  For more ticket information and other details, head to the May River Theatre website.

So come swing Jamison Park!  It will be a fun ride.  Check out a highlight clip of the musical below.

Summer time is peak grilling time, but if you’re fortunate enough to live in the South as we do, you know that all year is grilling time.  And there is one recipe I just had to pass along today.

You really can’t get much better than ribs and grilling.  Throwing ribs on a grill for me is akin to indulging in blissful splendor.  Here is a fabulous take on ribs from a blog that combines two of my favorite things:  pork and whiskey(Of course I enjoy one much more than the other) for barbecue pork spare ribs with whiskey.

The beauty of this recipe is that Pork and Whiskey not only offers you step-by-step instructions as to its preparation, it also gives you color photos for each step!  Talk about user-friendly!  Just looking at the images makes me want to dive in and gnaw on one of those rib bones.

Take advantage of this fantastic recipe Jamison Park.  Your taste buds will thank you profusely.  So will everyone who has the privilege of eating it.

If you are a fan of the South Carolina Stingrays then you need to head over to the North Charleston Coliseum’s South Entrance this Saturday! They are having a huge garage sale Saturday and will be selling off tons of gear at super low prices.

A stash of “old logo” gear was discovered and they’re selling it all off between 10:00am and 2:00pm August 21st. There will be everything from jewelry to jerseys and everything in-between. They are saying price will start as low as $0.50!

If you are a Stingrays fan or one of your loved one’s is then you have to make it to the coliseums Saturday! It’s just a 10 minute drive from us here at Jamison Park, so you won’t even have to wake up particularly early to get there right at 10:00am!

If you are anything like me then you probably want to get new furniture for your place but simply don’t have the budget to get the kind of pieces you want. So how do you get the look you desire without demolishing your bank account? Well one super simple way it with a can of paint!

You can update just about any piece of furniture with a little time, sandpaper and some paint. I took an old entertainment consol I “inherited” and took it from outdated to fun and funky.

So long as the item is wooden all you have to do is remove the existing handles, sand the item thoroughly and carefully, dust the piece and then paint it in the new color that you want! It really is that simple, although ShelterPop has step by step instructions with pictures if you want more guidance.

I would strongly suggest painting outside on the porch with lots of newspaper under the project. Paint fumes build up quickly if you paint inside!

Do you have a piece of furniture you would like to update? We would love to see the before and after over on the Jamison Park Facebook page!

Well then you’re in luck because this weekend is the South Carolina Sales Tax Holiday! It is the prefect reason to head out for some serious shopping. It starts tomorrow, Friday, August 6th, and continues through Sunday, August 8th.

The tax exceptions encompass clothing, shoes, office supplies, computers and linens. So if you need new towels for your bathroom, a new laptop, school supplies, or just want to update your wardrobe, then this weekend is the time to shop.

I know a number stores at Northwoods Mall, just down the street from Jamison Park, will be having sales and extended hours in honor of the tax free weekend.

Are you planning on taking advantage of the tax free shopping? Where will you be shopping in North Charleston?

This evening, Tuesday, August 3rd, the North Charleston Police Department and Target will sponsor their 27th Annual National Night Out event.  The goal of the evening is to raise awareness and help prevent local crimes. It is also meant to help strengthen police and community ties.

The big event here in North Charleston will be at the Ferndale gym at 6:00pm with Mayor Bob King. There are a number of events and cook outs taking place around the city this evening. Most of them are from 6:00 to 9:00pm.

All residents are also asked to turn on their porch lights this evening as a sign of unity. We want to let potential criminals know that North Charleston is organized and fighting back!

Quite a few of the events tonight are very close to us at Jamison Park. Are you planning on attending any of these event this evening?

Big semi-annual sales and occasional restaurant discounts are all well and good. But, how do you save money and find the best deals in your day-to-day life? Is there really a good way to eat out with out spending an arm and a leg? What about saving on spa services? There are a few great Charleston sites that will help you do all of that!

There are the best (in my humble opinion) sites for saving money locally:

Groupon Charleston offers one big coupon each day. They range from restaurants to spa treatments. They already have a page for Charleston and will be starting local deals very shortly!

Half Off Depot gives you saving of 50% or more to a variety of local services, restaurants, retailers and entertainment. It is still building steam here in Charleston, but it is a great site.

Restaurant.com offers you the opportunity to get big savings for your favorite Charleston restaurants. Savings are usually 50% off or better. However, there is usually some fine print that goes along with the gift certificates.

Sites like these make going out for dinner with friends a much more affordable affair. Have you ever used one of these sites? Are any Jamison Park residents planning on signing up for these sites?

Moving in with your significant other is a huge step in any relationship. It is exciting and joyful and stressful all at the same time. Combining homes involves a number of decisions. Are you finding a new place together? Are you moving into one person’s place, and whose? How will you go about combining your things? It takes a lot of compromise and discussion to transition smoothly.

Communication is key to both a healthy relationship and an easy move. Make sure the big decisions made in the move are made together. Things like location, big furniture purchases and major decorating options need to be discussed and decided on as a couple.

Guys may have to ditch that poster you’ve had fro the better part of a decade. Ladies will have to learn to share the closet. Both people will have to learn how to successfully share a home.

Discuss and divide chores ahead of time so they don’t become a point of contention. Also, make sure to give one another space. Taking time to hang out with your friends is very important! Martha Beck has a great article in O about healthy co-habitation.

Are you living with your significant other? What advice would you have for someone just moving in together?

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